OMEGA 3 (VEGAN ) - Flaxseed Oil -60 Enteric Vegan DR caps X 500mg♦ Amber Glass Bottles ♦ 100% Natural ♦ Non-GMO ♦ Gluten & Dairy Free ♦ No Additives

Flaxseed oil, rich in omega-3 fatty acids, offers numerous health benefits, including lowering blood pressure and enhancing digestive regularity. Consuming just one or two servings daily can be advantageous.

Benefits of Flaxseed Oil

Flax seeds are renowned for their nutritional benefits, such as high protein and fiber content, appetite reduction, and weight management (1, 2Trusted Source). Flaxseed oil, derived from pressed flax seeds, shares these health-promoting properties.

Flaxseed oil, also called flax oil or linseed oil, is versatile, serving both culinary and skincare purposes.

This article highlights some of the top benefits of flaxseed oil and provides simple usage tips.

1. Rich in Omega-3 Fatty Acids

   Flaxseed oil, like flax seeds, is abundant in heart-healthy omega-3 fatty acids. It contains alpha-linolenic acid (ALA), a type of omega-3 that partially converts to active forms like EPA and DHA (3, 4Trusted Source). For those not consuming enough DHA and EPA, guidelines suggest 1,600 mg of ALA for men and 1,100 mg for women daily (5Trusted Source). One tablespoon of flaxseed oil can fulfill and exceed these ALA requirements (3). Omega-3 fatty acids are crucial for health, linked to reduced inflammation, enhanced heart health, and brain protection against aging (6, 7, 8Trusted Source).

2. May Inhibit Cancer Cell Growth

   Although research is mostly limited to animal and test-tube studies, flaxseed oil might reduce cancer cell growth. A 2015 animal study found that 0.3 ml of flaxseed oil daily for 40 days prevented lung tumor growth (9Trusted Source). Other studies indicated similar effects on colon and breast cancer cells (10, 11, 12Trusted Source). More research is necessary to confirm these results in humans.

3. Supports Heart Health

   Flaxseed oil may improve heart health. A study with 59 participants showed that 12 weeks of flaxseed oil supplementation significantly lowered blood pressure compared to safflower oil (13Trusted Source). Flaxseed oil also enhances artery elasticity, which is beneficial as aging and high blood pressure decrease elasticity (14Trusted Source). These benefits are likely due to its high omega-3 content, which has been shown to reduce inflammation and lower blood pressure (15, 16, 17Trusted Source).

4. Relieves Constipation and Diarrhea

   Flaxseed oil can treat both constipation and diarrhea. An animal study demonstrated its dual effect as a laxative and antidiarrheal agent (18Trusted Source). Another study found that flaxseed oil increased bowel movement frequency and stool consistency in constipated patients (19Trusted Source). More research is needed to confirm its efficacy in the general population.

5. Enhances Skin Health

   Flaxseed oil may improve skin condition. A small study with 13 women showed increased skin smoothness and hydration after 12 weeks of supplementation (20Trusted Source). An animal study also found reduced symptoms of atopic dermatitis with flaxseed oil (21Trusted Source). While anecdotal reports suggest benefits from topical application, scientific studies are lacking.

6. Reduces Inflammation

   Flaxseed oil’s omega-3 content may help reduce inflammation. While a review of 20 studies found no general anti-inflammatory effect, it did significantly lower C-reactive protein levels in obese individuals (22Trusted Source). An animal study supported its strong anti-inflammatory properties (23Trusted Source). Comparatively, flaxseed oil’s effects on inflammation are similar to those of olive oil, as shown in a study with 37 participants (24Trusted Source).

PACKAGING

60 delayed release vegetable capsules X 450 mg in amber glass bottles

INGREDIENTS

500 mg Flaxseed Oil Powder (Alpha Linolenic Acid)

DOSAGE

1 to 3 capsules per day

Capsule Shell: Revolutionary vegetarian delayed release capsules

QUALITY ALL THE WAY - PURE, 100% NATURAL  INGREDIENTS - All YGIA Natural Health supplements are 100% pure, 100% Natural, without any additives. They are Non GMO and free from all allergens, Gluten Free, Dairy Free and Soy Free and Free From artificial colors, flavors and sweeteners. This product is 100% suitable for keto diets, vegetarians and vegans. Produced in an EU regulated ISO 9001 certified facility. 

REVOLUTIONARY VEGETARIAN DELAYED RELEASE CAPSULES - DRCaps are the next generation of herbal capsules, designed to be released when the body needs them. They protect the contents of the supplements from stomach acids, they are completely released in the small intestine in an alkaline environment with pH 6.8. DRcaps also mask any taste and reduce the risk of any aftertaste.

RECYCLABLE CONSUMER SAFE PACKAGING: We use 100% recyclable amber glass bottles which protect the supplements from light and temperature and no harmful chemicals can leach into the product

YGIA NATURAL HEALTH  -100% MONEY BACK GUARANTEE: We proudly stand behind our products. Try a bottle risk-free. If you are not satisfied, we’ll give you 100% of your money back – guaranteed! We always stand behind our products because we want to ensure you’re satisfied!

Important information

Safety Information:

Keep out of reach of children. Suitable for vegetarians and vegans. Not suitable for pregnant or lactating mothers. Consult your doctor before taking this product if you have any medical conditions or are taking any medication. Food supplements should not be used as a substitute for a varied, balanced diet or healthy lifestyle. Keep out of direct sunlight in a cool and dry place. Keep out of sight and reach of children. Best before date see on the label. Do not use it if the seal is broken. 

Disclaimer:

These statements have not been evaluated by any official health authority. These products are not intended to diagnose, treat, cure, or prevent any disease. Do not exceed the stated recommended daily dose. Food supplements should not be used as a substitute of a complete diet.